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9780062116932 English 0062116932 Early Google engineer and personal growth pioneer Chade-Meng Tan's Search Inside Yourself began as a popular course at Google, designed to transform the work and lives of the best and brightest behind one of the most innovative, successful, and profitable businesses in the world... and now, it can do the same for you. Meng has distilled emotional intelligence into a set of practical and proven tools and skills that anyone can learn and develop. As Meng puts it, "Some books teach you how to be happy, some teach you how to be successful, and some teach you how to be liked. This book teaches you all three. You are so lucky." Book jacket., Foreword by Daniel Goleman, author of the international bestseller Emotional Intelligence , as well as an introduction by Jon Kabat-Zinn, the author of Coming To Our Senses . Chade-Meng Tan (Meng) originally developed Search Inside Yourself at Google to improve the personal and professional lives of employees by enhancing productivity, creativity, and ultimately day-to-day happiness through the practice of mindfulness. Meng's job is to teach the best and brightest how to apply mindfulness techniques to their life and work, producing happier, healthier, and more creative employees. In little over a decade, Google has revolutionized the way business is done. Part of the success is a direct result of an unorthodox approach to personnel and management. Search Inside Yourself is very much part of this pioneering mindset. This book is the course that is improving the emotional intelligence of those behind one of the most innovative and successful businesses in the world. Now in paperback, we all get inside access to one of the most sought after classes in the country. In a wholly unique, entertaining and affable program, Meng guides the reader on a prescriptive journey inward. Beginning with explaining both the practice and benefits of cultivating mindfulness, Search Inside Yourself will show us how to harness and transform clarity into self-confidence, optimism into creating ideal outcomes, empathy into leadership and improved social skills. The tools taught will not only help us better understand ourselves but they will enable us to be more successful, productive and happier in all areas of our life., From the Groundbreaking Course at GoogleWhether your intention is to reduce stress and increase well-being, heighten focus and creativity, become more optimistic and resilient, build fulfilling relationships, or just be successful, the skills provided by Search Inside Yourself will prove invaluable to you., New York Times Bestseller Forewords by Jon Kabat-Zinn and Daniel Goleman An invaluable guide to achieving your own best potential from Google's personal growth pioneer--a set of practical and proven tools and skills for enhancing productivity and creativity, finding meaning and fulfillment in your work and life, and experiencing profound peace, compassion, and happiness "This book and the course it's based on represent one of the greatest aspects of Google's culture--that one individual with a great idea can really change the world." --Eric Schmidt, executive chairman of Google Early Google engineer and personal growth pioneer Chade-Meng Tan designed Search Inside Yourself as a popular course at Google to transform the work and lives of the best and brightest behind one of the world's most innovative, successful, and profitable businesses. Now, this guide makes that highly sought-after class accessible to you. Search Inside Yourself reveals how to calm your mind on demand and return it to a natural state of happiness, deepen self-awareness in a way that fosters self-confidence, harness empathy and compassion into outstanding leadership, and build highly productive collaborations based on trust and transparent communication. Whether you want to reduce stress and increase well-being, heighten focus and creativity, become more optimistic and resilient, build fulfilling relationships, or just be successful, Search Inside Yourself offers the skills that will change and improve your life., With Search Inside Yourself, Chade-Meng Tan, one of Google's earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng's job is to teach Google's best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng's Search Inside Yourself is an invaluable guide to achieving your own best potential.
9780062116932 English 0062116932 Early Google engineer and personal growth pioneer Chade-Meng Tan's Search Inside Yourself began as a popular course at Google, designed to transform the work and lives of the best and brightest behind one of the most innovative, successful, and profitable businesses in the world... and now, it can do the same for you. Meng has distilled emotional intelligence into a set of practical and proven tools and skills that anyone can learn and develop. As Meng puts it, "Some books teach you how to be happy, some teach you how to be successful, and some teach you how to be liked. This book teaches you all three. You are so lucky." Book jacket., Foreword by Daniel Goleman, author of the international bestseller Emotional Intelligence , as well as an introduction by Jon Kabat-Zinn, the author of Coming To Our Senses . Chade-Meng Tan (Meng) originally developed Search Inside Yourself at Google to improve the personal and professional lives of employees by enhancing productivity, creativity, and ultimately day-to-day happiness through the practice of mindfulness. Meng's job is to teach the best and brightest how to apply mindfulness techniques to their life and work, producing happier, healthier, and more creative employees. In little over a decade, Google has revolutionized the way business is done. Part of the success is a direct result of an unorthodox approach to personnel and management. Search Inside Yourself is very much part of this pioneering mindset. This book is the course that is improving the emotional intelligence of those behind one of the most innovative and successful businesses in the world. Now in paperback, we all get inside access to one of the most sought after classes in the country. In a wholly unique, entertaining and affable program, Meng guides the reader on a prescriptive journey inward. Beginning with explaining both the practice and benefits of cultivating mindfulness, Search Inside Yourself will show us how to harness and transform clarity into self-confidence, optimism into creating ideal outcomes, empathy into leadership and improved social skills. The tools taught will not only help us better understand ourselves but they will enable us to be more successful, productive and happier in all areas of our life., From the Groundbreaking Course at GoogleWhether your intention is to reduce stress and increase well-being, heighten focus and creativity, become more optimistic and resilient, build fulfilling relationships, or just be successful, the skills provided by Search Inside Yourself will prove invaluable to you., New York Times Bestseller Forewords by Jon Kabat-Zinn and Daniel Goleman An invaluable guide to achieving your own best potential from Google's personal growth pioneer--a set of practical and proven tools and skills for enhancing productivity and creativity, finding meaning and fulfillment in your work and life, and experiencing profound peace, compassion, and happiness "This book and the course it's based on represent one of the greatest aspects of Google's culture--that one individual with a great idea can really change the world." --Eric Schmidt, executive chairman of Google Early Google engineer and personal growth pioneer Chade-Meng Tan designed Search Inside Yourself as a popular course at Google to transform the work and lives of the best and brightest behind one of the world's most innovative, successful, and profitable businesses. Now, this guide makes that highly sought-after class accessible to you. Search Inside Yourself reveals how to calm your mind on demand and return it to a natural state of happiness, deepen self-awareness in a way that fosters self-confidence, harness empathy and compassion into outstanding leadership, and build highly productive collaborations based on trust and transparent communication. Whether you want to reduce stress and increase well-being, heighten focus and creativity, become more optimistic and resilient, build fulfilling relationships, or just be successful, Search Inside Yourself offers the skills that will change and improve your life., With Search Inside Yourself, Chade-Meng Tan, one of Google's earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng's job is to teach Google's best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng's Search Inside Yourself is an invaluable guide to achieving your own best potential.